EXPERIENCE WHAT TRUE HEALTH CAN BE 

Emotional, Physical, Environmental, Nutritional and Spiritual

When most people make the decision to work on their health they only look at one component;  "I need to eat better",  "I need to exercise more",  " How can I feel less stressed," but rarely do people say,  "I need to work on all of this".  
This is what Whole Health Education is about.  Working on the Big Picture, working on all five aspects of your health, not just one or two.  Realizing how every piece  connects with every other piece like a jigsaw puzzle.  
With my six week program we will cover all aspects of your health.  Giving you the education and understanding you need to make the healthy choices to improve your life.

The Program is a Six Week Course
Which Includes:

 THREE COUNSELING SESSIONS PER WEEK
SIMPLE EXERCISE ROUTINES
KITCHEN CLEANSE

GUIDED MEDITATON
ONE HOUR REIKI SESSION
AROMATHERAPY SESSION

EXPLORE A NEW WAY OF LOOKING AT ADDICTION

Addiction Counseling

Addiction Counseling is something I specialize in and something that I have been passionate about for a long time.  I do not follow the typical AA model, although I believe it has some benefits, I feel that some of it's practices are dated and some can be harmful. 
I believe in an approach of examination of development and self esteem and through forgiveness and trust you can reclaim your life.

Come and Learn about your Whole Self and Discover how all  aspects of your life combine to make a complete and Balanced You. 

I am happy to have a free 20 minute consultation to find out if this program is right for you. 
​We can meet on the phone, via Facetime or in Person (socially distancing). 

94 FOREST STREET
BRAINTREE, MA  02184

MAIN: (781)-964-3738

Atimetogethealthy@gmail.com